Rescue Time sent me a notification just now inviting me to a “guided focus session.” It made a little sound and was distracting; it’s not a big deal. But I’m confident that I never want to join a guided focus session! I just spent some time trying to figure out how to opt out of these notifications and couldn’t figure it out. Which was distracting!
I’m pretty surprised that Rescue Time sent me what feels like a notification designed to increase app engagement while sapping my focus! I thought the whole vibe of Rescue Time was consciously avoiding unnecessary notifications.
Anyway. I’d love to know how to opt out of these notifications and it was irritating to get the notification in the first place.